About Us
We are a psychotherapy group with multiple therapists that have a variety of specializations to meet your needs.
We cant wait to meet you!
Meet Our Therapy Providers
Laura Helquist (Owner/Clinician) – LMFT #129270
California and Utah
Laura specializes in working with individuals who are experiencing trauma including relational trauma and CPTSD. She also specializes in working with couples that may be struggling with connection, communication, betrayal, or simply supporting relationships to adapt and grow through the stages of life.
Laura has advanced training in Emotionally Focused Therapy (EFT), Internal Family Systems (IFS). She also has advanced training in Eye Movement Desensitization and Realization (EMDR) for working with trauma.
Email Laura Helquist
Alex Iacovitti
(Owner/Clinician) – LMFT #129163
California and Florida
Alex Iacovitti specializes in working with couples and men, but works with a variety of clients with presenting concerns including depression, anxiety, trauma, relationship issues, low self-esteem and life transitions.
Alex has advanced training in Emotionally Focused Therapy (EFT) externship and has been formally trained in EMDR therapy for the treatment of trauma.
Email Alex Iacovitti
Diana Garza – LPC (TX), AMFT, Registered Associate MFT (CA) MT-BC
California and Texas
I am dedicated to creating a space where you can truly feel seen and understood. My approach is rooted in the therapeutic relationship and building connections that foster growth, insight, and change.
During your sessions with me, you will find the safety and security needed to explore your experiences, identity, and challenges without judgment. My creative background allows me to intuitively respond to your needs and provide an environment where you can fully express yourself without shame or fear. Together we will interrupt cycles that keep you stuck so you can tap into your strengths and connect with what matters to you.
Our time together will be a collaborative experience where you can process difficult emotions, gain new perspectives, and develop the confidence to live a life that aligns with your authentic self.
Phone: (956) 261-5564
What is Emotionally Focused Therapy (EFT)?
Emotionally Focused Therapy is an approach to working with couples that is rooted in attachment research. The EFT model prioritizes emotion and emotional regulation as key components to a healthy relationship. As research on attachment has developed we have learned the key role emotion and vulnerable play in forming strong healthy bonds. In EFT therapy we facilitate conversations between couples that emphasize vulnerability and emotionally connection. Having discussions with vulnerability and emotional connection allows the couple to having new experiences with safety and trust that helps heal past wounds.
Click here for more information on what EFT is.
Click here for a Summary of Research on EFT.
On a personal note
Alia Therapy Group is run by a couple that happen to both be couples therapists. Laura and Alex met during their graduate program at California State University, Fullerton and both specialize in working with couples. They love traveling the world and experiencing different cultures and getting the most out of life. They are both passionate about their work and go above and beyond to master their craft by attending many trainings and helping volunteer at EFT trainings.
